Snack

Sunny Summer Smoothie is for Snack.

Sunny Summer Smoothie takes 5 minutes to prepare.

Sunny Summer Smoothie takes several minutes to cook.

Sunny Summer Smoothie makes 2 servings.

The ingredients for Sunny Summer Smoothie are:

1/2 cup fresh or canned pineapple chunks
1/2 cup orange juice
1/4 cup fat-free milk
1/2 container yoplait strawberry orange sunrise yogurt
1/2 banana, chunked and frozen
3 - 4 slices frozen unsweetened peaches

Here is how you make Sunny Summer Smoothie:

Add all ingredients to a blender, and blend until smooth. Makes two one-cup servings.(I pre-bag frozen fruits so I can just grab a baggie, toss it in the blender with my choice of liquid and go. You can buy frozen fruit at any market, or freeze your own when fruits are in season. Be sure to buy fruit that has no added sugars.)Number of Servings: 2Recipe submitted by SparkPeople user INDIGOSIX.

The nutritional information for Sunny Summer Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 96.7

• Total Fat: 0.5 g
• Cholesterol: 0.8 mg
• Sodium: 19.8 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 1.7 g
• Protein: 2.4 g