The recipe Sunrise smoothie

Made From Scratch Recipes

Sunrise smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Sunrise smoothie!

Sunrise smoothie

Sunrise smoothie Recipe
Sunrise smoothie

What Course Is Sunrise smoothie?

Sunrise smoothie is for Breakfast, Snack.


How Long Does Sunrise smoothie Recipe Take To Prepare?

Sunrise smoothie takes 5 minutes to prepare.


How Long Does Sunrise smoothie Recipe Take To Cook?

Sunrise smoothie takes several minutes to cook.


How Many Servings Does Sunrise smoothie Recipe Make?

Sunrise smoothie makes 3 servings.


What Are The Ingredients For Sunrise smoothie Recipe?

The ingredients for Sunrise smoothie are:

I banana
1/2 cup frozen mango
1/2 cup frozen pineapple
1 cup fresh cantaloupe, cubed
1/2 fat free plain yogurt
1 cup calcium enriched OJ


How Do I Make Sunrise smoothie?

Here is how you make Sunrise smoothie:

Add all ingredients to a blender or a large cup if using an immersion blender. Blend until smooth.This recipe makes about 3 cups. I drink all 3 cups but you could divide until smaller servings if desired.Number of Servings: 3Recipe submitted by SparkPeople user CREATIVECALICO.


What's The Nutritional Info For Sunrise smoothie?

The nutritional information for Sunrise smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 32.7 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.3 g

What Dietary Needs Does Sunrise smoothie Meet?

The dietary needs meet for Sunrise smoothie is Low Fat


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