Snack

Trego's green monster smoothie is for Snack.

Trego's green monster smoothie takes 5 minutes to prepare.

Trego's green monster smoothie takes several minutes to cook.

Trego's green monster smoothie makes 2 servings.

The ingredients for Trego's green monster smoothie are:

4c spinach
4oz coconut milk
1 banana
5 large strawberries (about 3 oz)
1 tsp vanilla extract
1 tsp unsweetened cocoa powder
2 handfuls ice

Here is how you make Trego's green monster smoothie:

Throw it all in the blender and mix it up!! :)Number of Servings: 2Recipe submitted by SparkPeople user SNEAL322.

The nutritional information for Trego's green monster smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 123.2

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 59.9 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.9 g
• Protein: 3.4 g