Snack

VN's Green Smoothie is for Snack.

VN's Green Smoothie takes 5 minutes to prepare.

VN's Green Smoothie takes several minutes to cook.

VN's Green Smoothie makes 3 servings.

The ingredients for VN's Green Smoothie are:

Fresh pineapples, diced - 1 cup
Banana - 1 large ripe (no green colour showing)
Fresh baby Spinach - 1 cup
Fresh raw celery, diced - 1/2 cup
Cucumber with peel - 1 8"
Ginger - 25 gms or one bulb

Here is how you make VN's Green Smoothie:

1. Place everything in a blender and blend until you achieve desired smoothness2. Pour in glasses and serveServing Size: Makes 3 cups or 24ozNumber of Servings: 3Recipe submitted by SparkPeople user VICNWOGU.

The nutritional information for VN's Green Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 85.6

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 28.8 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 3.2 g
• Protein: 1.8 g