The recipe Whitney's VERY Green Smoothie

Made From Scratch Recipes

Whitney's VERY Green Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Whitney's VERY Green Smoothie!

Whitney's VERY Green Smoothie

Whitney's VERY Green Smoothie Recipe
Whitney's VERY Green Smoothie

This Green Smoothie makes you feel great and it tastes AWESOME!

What Course Is Whitney's VERY Green Smoothie?

Whitney's VERY Green Smoothie is for Snack.


How Long Does Whitney's VERY Green Smoothie Recipe Take To Prepare?

Whitney's VERY Green Smoothie takes 20 minutes to prepare.


How Long Does Whitney's VERY Green Smoothie Recipe Take To Cook?

Whitney's VERY Green Smoothie takes several minutes to cook.


How Many Servings Does Whitney's VERY Green Smoothie Recipe Make?

Whitney's VERY Green Smoothie makes 3 servings.


What Are The Ingredients For Whitney's VERY Green Smoothie Recipe?

The ingredients for Whitney's VERY Green Smoothie are:

Kale, 1 cup, chopped
Spinach, 2 cups
Swiss Chard, 1 cup chopped
Celery, 3 stalks sliced
Romaine Hearts, 1.5 cups, chopped
Small Apple, cored and diced
Small Pear, cored and Diced
Small Banana
Stawberries, 1/2 cup sliced
Juice of 1 Lemon
1 Cup Filtered Water


How Do I Make Whitney's VERY Green Smoothie?

Here is how you make Whitney's VERY Green Smoothie:

chop all ingredients and blend. Preferably to use a Vitamix or other high speed blender. Serving Size: Makes about 3 16 oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user WHITNEYCOBLE.


What's The Nutritional Info For Whitney's VERY Green Smoothie?

The nutritional information for Whitney's VERY Green Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.6 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 4.0 g

What Dietary Needs Does Whitney's VERY Green Smoothie Meet?

The dietary needs meet for Whitney's VERY Green Smoothie is Vegetarian


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