The recipe Zach's afterschool smoothie

Made From Scratch Recipes

Zach's afterschool smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Zach's afterschool smoothie!

Zach's afterschool smoothie

Zach's afterschool smoothie Recipe
Zach's afterschool smoothie

My youngest wanted an after school snack, and came up with this recipe.

What Course Is Zach's afterschool smoothie?

Zach's afterschool smoothie is for Snack.


How Long Does Zach's afterschool smoothie Recipe Take To Prepare?

Zach's afterschool smoothie takes 2 minutes to prepare.


How Long Does Zach's afterschool smoothie Recipe Take To Cook?

Zach's afterschool smoothie takes several minutes to cook.


How Many Servings Does Zach's afterschool smoothie Recipe Make?

Zach's afterschool smoothie makes 2 servings.


What Are The Ingredients For Zach's afterschool smoothie Recipe?

The ingredients for Zach's afterschool smoothie are:



Milk, 2%, 1 cup (remove)
*Grapefruit, fresh, pink and red, California and Arizona, .5 cup sections, with juice (remove)
Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
*Bulgaria plain yogurt MEIJI, 100 gram (remove)
Herbalife Protein Powder, 1.5 tbsp (remove)


How Do I Make Zach's afterschool smoothie?

Here is how you make Zach's afterschool smoothie:

Combine all ingredients in a blender and add 1 cup of ice. The 100 grams is about 2/3 cup.Keep the juice in the grapefruit.Serving Size: 2 one cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user JOYLJL.


What's The Nutritional Info For Zach's afterschool smoothie?

The nutritional information for Zach's afterschool smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 4.1 g
  • Cholesterol: 9.8 mg
  • Sodium: 109.4 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.1 g

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