Snack

Pomegranted-Berries Smoothie is for Snack.

Pomegranted-Berries Smoothie takes 10 minutes to prepare.

Pomegranted-Berries Smoothie takes 5 minutes to cook.

Pomegranted-Berries Smoothie makes 3 servings.

The ingredients for Pomegranted-Berries Smoothie are:

I like to drink this as an evening dessert.

Here is how you make Pomegranted-Berries Smoothie:

Place liquids first,frozen berries, spinach and top with flax seed.Serving Size:?8 oz per serving

The nutritional information for Pomegranted-Berries Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 203.2

• Total Fat: 3.6 g
• Cholesterol: 1.7 mg
• Sodium: 72.3 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 7.5 g
• Protein: 7.7 g