Snack

Berry Green Protein Smoothie is for Snack.

Berry Green Protein Smoothie takes 10 minutes to prepare.

Berry Green Protein Smoothie takes several minutes to cook.

Berry Green Protein Smoothie makes 1 servings.

The ingredients for Berry Green Protein Smoothie are:

2/3 c. fresh spinach
1/2 c. Kale (torn in pieces)
1/2 c. plain greek yogurt (preferably Oikos)
1/2 c. mixed berries
1/2 small banana, sliced
1 c. vanilla soymilk
2 scoops Nature's Bounty Vanilla Complete Protein & Shake Mix
1 tsp. lemon juice
2 tbsp. honey
1/4 cup ice (about 4-5 cubes)

Here is how you make Berry Green Protein Smoothie:

Add veggies, sliced banana, mixed berries and yogurt to blender. Thoroughly mix soy milk and protein powder. Add protein mixture to blender along with honey, lemon and ice cubes. Blend well until all ingredients are incorporated and smooth. Pour into your favorite container and enjoy! Serving Size: makes one- 20 oz. smoothieNumber of Servings: 1Recipe submitted by SparkPeople user DOINGIT4ME2011.

The nutritional information for Berry Green Protein Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 505.5

• Total Fat: 6.2 g
• Cholesterol: 30.0 mg
• Sodium: 345.1 mg
• Total Carbs: 85.2 g
• Dietary Fiber: 11.9 g
• Protein: 34.9 g