Snack

Bianca's Soy Berry Good Smoothie is for Breakfast, Snack.

Bianca's Soy Berry Good Smoothie takes 5 minutes to prepare.

Bianca's Soy Berry Good Smoothie takes 2 minutes to cook.

Bianca's Soy Berry Good Smoothie makes 3 servings.

The ingredients for Bianca's Soy Berry Good Smoothie are:

4 cups assorted frozen berries
1 1/2 cups vanilla soy milk**
1/2 cup lemon yogurt (or any other fruit yogurt)
1 scoop vanilla soy protein powder

**extra soy milk may be used if smoothie comes out too thick

Here is how you make Bianca's Soy Berry Good Smoothie:

In a blender, combine all the ingredients and process until smooth. Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user BIANCABEE113.

The nutritional information for Bianca's Soy Berry Good Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 196.7

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 119.2 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 12.5 g
• Protein: 10.7 g