The recipe Cherry berry kale smoothie

Made From Scratch Recipes

Cherry berry kale smoothie recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Cherry berry kale smoothie!

Cherry berry kale smoothie

Cherry berry kale smoothie Recipe
Cherry berry kale smoothie

smoothie

What Course Is Cherry berry kale smoothie?

Cherry berry kale smoothie is for Snack.


How Long Does Cherry berry kale smoothie Recipe Take To Prepare?

Cherry berry kale smoothie takes several minutes to prepare.


How Long Does Cherry berry kale smoothie Recipe Take To Cook?

Cherry berry kale smoothie takes 3 minutes to cook.


How Many Servings Does Cherry berry kale smoothie Recipe Make?

Cherry berry kale smoothie makes 2 servings.


What Are The Ingredients For Cherry berry kale smoothie Recipe?

The ingredients for Cherry berry kale smoothie are:

1 cup VIP Cherry Berry Fruit Blend Frozen (by BAD427)
3 oz Baby Kale (by CITRUS19)
1 serving great value greek nonfat yogurt (plain) - 1 c.
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 tbsp Rite Aid Fiber Supplement-Orange psyllium powder (by NEWINSIDEOUT)


How Do I Make Cherry berry kale smoothie?

Here is how you make Cherry berry kale smoothie:

Pour milk, yogurt, chia seeds, fiber powder, blend, add kale, blend, add frozen fruit blend until smoothServing Size: makes 2 large glassesNumber of Servings: 2Recipe submitted by SparkPeople user LBOLLING2.


What's The Nutritional Info For Cherry berry kale smoothie?

The nutritional information for Cherry berry kale smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 3.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 174.8 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 15.5 g

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