The recipe CRUNCHY BERRY SMOOTHIE

Made From Scratch Recipes

CRUNCHY BERRY SMOOTHIE recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like CRUNCHY BERRY SMOOTHIE!

CRUNCHY BERRY SMOOTHIE

CRUNCHY BERRY SMOOTHIE Recipe
CRUNCHY BERRY SMOOTHIE

What Course Is CRUNCHY BERRY SMOOTHIE?

CRUNCHY BERRY SMOOTHIE is for Breakfast, Snack.


How Long Does CRUNCHY BERRY SMOOTHIE Recipe Take To Prepare?

CRUNCHY BERRY SMOOTHIE takes 5 minutes to prepare.


How Long Does CRUNCHY BERRY SMOOTHIE Recipe Take To Cook?

CRUNCHY BERRY SMOOTHIE takes several minutes to cook.


How Many Servings Does CRUNCHY BERRY SMOOTHIE Recipe Make?

CRUNCHY BERRY SMOOTHIE makes 1 servings.


What Are The Ingredients For CRUNCHY BERRY SMOOTHIE Recipe?

The ingredients for CRUNCHY BERRY SMOOTHIE are:

1/2 CUP FROZEN MIXED BERRIES OR ANY FROZEN FRUIT
1/2 CUP LOW FAT PLAIN OR VANILLA YOGURT
1/2 CUP LIGHT VANILLA SOY BEVERAGE
1/3 CUP BRAN BUDS


How Do I Make CRUNCHY BERRY SMOOTHIE?

Here is how you make CRUNCHY BERRY SMOOTHIE:

MIX BERRIES, YOGURT, AND SOY BEVERAGE UNTIL SMOOTH THEN ADD BRAN BUDS. tHIS TASTES GREAT BECAUSE IT IS CRUNCHY. ENJOYNumber of Servings: 1Recipe submitted by SparkPeople user SHAMROCK61.


What's The Nutritional Info For CRUNCHY BERRY SMOOTHIE?

The nutritional information for CRUNCHY BERRY SMOOTHIE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.6
  • Total Fat: 2.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 269.4 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 15.9 g
  • Protein: 7.3 g

What Dietary Needs Does CRUNCHY BERRY SMOOTHIE Meet?

The dietary needs meet for CRUNCHY BERRY SMOOTHIE is Low Fat


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