The recipe Low Carb Berry Smoothie

Made From Scratch Recipes

Low Carb Berry Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Low Carb Berry Smoothie!

Low Carb Berry Smoothie

Low Carb Berry Smoothie Recipe
Low Carb Berry Smoothie

Strawberries, blueberries and lots of healthy fiber and protein. How I start my day!

What Course Is Low Carb Berry Smoothie?

Low Carb Berry Smoothie is for Snack.


How Long Does Low Carb Berry Smoothie Recipe Take To Prepare?

Low Carb Berry Smoothie takes 5 minutes to prepare.


How Long Does Low Carb Berry Smoothie Recipe Take To Cook?

Low Carb Berry Smoothie takes 5 minutes to cook.


How Many Servings Does Low Carb Berry Smoothie Recipe Make?

Low Carb Berry Smoothie makes 1 servings.


What Are The Ingredients For Low Carb Berry Smoothie Recipe?

The ingredients for Low Carb Berry Smoothie are:

1/4 cup Blueberries, frozen, unsweetened
1 cup Strawberries, frozen, unsweetened
1.0 tsp liquid Splenda
1 1/2 C Almond Breeze Almond Milk, Unsweetened Vanilla
1/8 C Bob's Red Mill Chia seeds
2 tbsp Bob's Red Mill Golden Flax Seed Meal
1.0 scoop Quest Vanilla Milkshake Protein Powder
Ice


How Do I Make Low Carb Berry Smoothie?

Here is how you make Low Carb Berry Smoothie:

Add all ingredients into a high powered blender and serve. Sometimes I have to pour a little hot water into the bottom of the blender cup to break up the frozen fruit. You may have to play with the amount of ice you add depending on what consistency you like. I add about a cup or a little more. Serving Size: 1 smoothieNumber of Servings: 1.0Recipe submitted by SparkPeople user AMIRALOU22.


What's The Nutritional Info For Low Carb Berry Smoothie?

The nutritional information for Low Carb Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.7
  • Total Fat: 13.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 423.4 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 14.6 g
  • Protein: 30.3 g

What Dietary Needs Does Low Carb Berry Smoothie Meet?

The dietary needs meet for Low Carb Berry Smoothie is Low Carb


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