The recipe Rj and Mark's Fit Berry Smoothie

Made From Scratch Recipes

Rj and Mark's Fit Berry Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Rj and Mark's Fit Berry Smoothie!

Rj and Mark's Fit Berry Smoothie

Rj and Mark's Fit Berry Smoothie Recipe
Rj and Mark's Fit Berry Smoothie

Protein & Anti-Oxidants in a wonderful (and tasty) meal replacement smoothie. With spinach to flush your liver.

What Course Is Rj and Mark's Fit Berry Smoothie?

Rj and Mark's Fit Berry Smoothie is for Breakfast, Snack.


How Long Does Rj and Mark's Fit Berry Smoothie Recipe Take To Prepare?

Rj and Mark's Fit Berry Smoothie takes 5 minutes to prepare.


How Long Does Rj and Mark's Fit Berry Smoothie Recipe Take To Cook?

Rj and Mark's Fit Berry Smoothie takes several minutes to cook.


How Many Servings Does Rj and Mark's Fit Berry Smoothie Recipe Make?

Rj and Mark's Fit Berry Smoothie makes 2 servings.


What Are The Ingredients For Rj and Mark's Fit Berry Smoothie Recipe?

The ingredients for Rj and Mark's Fit Berry Smoothie are:

1 cup - Fresh Spinach (not baby spinach)
1 cup - Frozen Berries (we used mixed berries, but any kind will do)
2 cups - V8 V.Fusion Juice (We use Pomegranate Blueberry, but they all taste great)

3 scoops - Whey Protein (we use Body Fortress Super Advanced Whey Protein)


How Do I Make Rj and Mark's Fit Berry Smoothie?

Here is how you make Rj and Mark's Fit Berry Smoothie:

Start with the Berries, spinach, and juice. Measure the ingredient directly into your blender. Blend on a low speed. Once mixed thoroughly, add the whey protein, and blend until completely smoothies. Add ice as desired.Serve and enjoy.Serving Size:?Makes 2 - 12 oz cups servings


What's The Nutritional Info For Rj and Mark's Fit Berry Smoothie?

The nutritional information for Rj and Mark's Fit Berry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 353.4
  • Total Fat: 3.1 g
  • Cholesterol: 97.5 mg
  • Sodium: 186.8 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 37.9 g

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