The recipe Super Berry Post-Workout Smoothie

Made From Scratch Recipes

Super Berry Post-Workout Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Super Berry Post-Workout Smoothie!

Super Berry Post-Workout Smoothie

Super Berry Post-Workout Smoothie Recipe
Super Berry Post-Workout Smoothie

High protein, fruity post-workout recovery meal replacement.

What Course Is Super Berry Post-Workout Smoothie?

Super Berry Post-Workout Smoothie is for Snack.


How Long Does Super Berry Post-Workout Smoothie Recipe Take To Prepare?

Super Berry Post-Workout Smoothie takes 15 minutes to prepare.


How Long Does Super Berry Post-Workout Smoothie Recipe Take To Cook?

Super Berry Post-Workout Smoothie takes several minutes to cook.


How Many Servings Does Super Berry Post-Workout Smoothie Recipe Make?

Super Berry Post-Workout Smoothie makes 2 servings.


What Are The Ingredients For Super Berry Post-Workout Smoothie Recipe?

The ingredients for Super Berry Post-Workout Smoothie are:

Raspberry, frozen, .5 cup
Strawberries, frozen, unsweetened, .5 cup, unthawed
Blueberries, fresh, .5 cup
Blackberries, fresh, .5 cup
Tropicana Pure Premium with Calcium and Vitamin D, .143 serving
Yoplait Light Fat Free Very Vanilla, 6 oz
GNC Natural Brand Super Flax Meal, 1 tbsp
Kretschmer Original Toasted Wheat Germ, 1 tbsp
GNC Pro Performance 100% Whey Protein Vanilla, 29 grams


How Do I Make Super Berry Post-Workout Smoothie?

Here is how you make Super Berry Post-Workout Smoothie:

Combine ingredients in blender until smooth.Makes two 8.75 oz servings.Number of Servings: 2Recipe submitted by SparkPeople user MAGUINNESS.


What's The Nutritional Info For Super Berry Post-Workout Smoothie?

The nutritional information for Super Berry Post-Workout Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 2.3 g
  • Cholesterol: 37.5 mg
  • Sodium: 120.4 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 14.9 g

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