The recipe Sweetp's healthy berry smoothie

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Sweetp's healthy berry smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sweetp's healthy berry smoothie!

Sweetp's healthy berry smoothie

Sweetp's healthy berry smoothie Recipe
Sweetp's healthy berry smoothie

4 oz. of 35 calorie almond milk or skim milk1 cup water2 oz. of orange/pineapple juice1/2 cup of frozen strawberries1/2 cup of frozen blueberries1/2 pk of crystal lite wild strawberry energy artificial flavoring1 cup ice

What Course Is Sweetp's healthy berry smoothie?

Sweetp's healthy berry smoothie is for Snack.


How Long Does Sweetp's healthy berry smoothie Recipe Take To Prepare?

Sweetp's healthy berry smoothie takes 10 minutes to prepare.


How Long Does Sweetp's healthy berry smoothie Recipe Take To Cook?

Sweetp's healthy berry smoothie takes several minutes to cook.


How Many Servings Does Sweetp's healthy berry smoothie Recipe Make?

Sweetp's healthy berry smoothie makes 1 servings.


What Are The Ingredients For Sweetp's healthy berry smoothie Recipe?

The ingredients for Sweetp's healthy berry smoothie are:

Put all the ingredients in a blender except the ice and crush. You can tell when all the frozen contents are smashed by the sound. Add ice. Crush some more. I add my liquid vitamins.at the same time I add the ice. The more ice you add the more smoothie you have. It is not as sweet when you do this. You can mix any kind of fruit and juices you like. It is your preference. Same thing goes for the milk. I even omit the milk sometimes. Then it is a slushy.


How Do I Make Sweetp's healthy berry smoothie?

Here is how you make Sweetp's healthy berry smoothie:

Put all the ingredients in a blender except the ice and crush. You can tell when all the frozen contents are smashed by the sound. Add ice. Crush some more. I add my liquid vitamins.at the same time I add the ice. The more ice you add the more smoothy you have. It is not as sweet when you do this.Serving Size: makes 1 8oz servingNumber of Servings: 1Recipe submitted by SparkPeople user YNOTSWEETP1.


What's The Nutritional Info For Sweetp's healthy berry smoothie?

The nutritional information for Sweetp's healthy berry smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.7 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.0 g

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