The recipe Blueberry Fiber Smoothie

Made From Scratch Recipes

Blueberry Fiber Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Blueberry Fiber Smoothie!

Blueberry Fiber Smoothie

Blueberry Fiber Smoothie Recipe
Blueberry Fiber Smoothie

A fiber packed blueberry and strawberry smoothie that keeps you full till lunch.

What Course Is Blueberry Fiber Smoothie?

Blueberry Fiber Smoothie is for Snack.


How Long Does Blueberry Fiber Smoothie Recipe Take To Prepare?

Blueberry Fiber Smoothie takes several minutes to prepare.


How Long Does Blueberry Fiber Smoothie Recipe Take To Cook?

Blueberry Fiber Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Fiber Smoothie Recipe Make?

Blueberry Fiber Smoothie makes 2 servings.


What Are The Ingredients For Blueberry Fiber Smoothie Recipe?

The ingredients for Blueberry Fiber Smoothie are:

Fat free yougurt,
light vanilla soymilk
Frozen blueberies
Frozen Strawberries
Protein Powder
Ground Flaxseed
Benefiber


How Do I Make Blueberry Fiber Smoothie?

Here is how you make Blueberry Fiber Smoothie:

Mix all ingredients in blender till smooth. Makes 2 servings so share or pack for lunchNumber of Servings: 2Recipe submitted by SparkPeople user DEBROH1974.


What's The Nutritional Info For Blueberry Fiber Smoothie?

The nutritional information for Blueberry Fiber Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 318.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.0 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 9.4 g
  • Protein: 18.8 g

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