The recipe Blueberry soy smoothie

Made From Scratch Recipes

Blueberry soy smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Blueberry soy smoothie!

Blueberry soy smoothie

Blueberry soy smoothie Recipe
Blueberry soy smoothie

Great quick breakfast or snack. I keep the blender in the fridge, then add extra ice or frozen fruit and blend it when I have more. I initially added 6 large ice cubes, but can't add those to the ingredients. Add enough to make it frosty, and end up with 3 cups.

What Course Is Blueberry soy smoothie?

Blueberry soy smoothie is for Snack.


How Long Does Blueberry soy smoothie Recipe Take To Prepare?

Blueberry soy smoothie takes 5 minutes to prepare.


How Long Does Blueberry soy smoothie Recipe Take To Cook?

Blueberry soy smoothie takes several minutes to cook.


How Many Servings Does Blueberry soy smoothie Recipe Make?

Blueberry soy smoothie makes 3 servings.


What Are The Ingredients For Blueberry soy smoothie Recipe?

The ingredients for Blueberry soy smoothie are:

1/2 cup Bolthouse Farms Blueberry Smoothie
1/2 cup Silk plus Omega 3 Soy Milk
5 oz Whole Milk Organic yogurt, plain
1 cup frozen blueberries (unthawed)
2 oz. lowfat kefir
1/2 medium banana (preferably frozen)
6 large ice cubes


How Do I Make Blueberry soy smoothie?

Here is how you make Blueberry soy smoothie:

Makes 3 one cup servings. 1. Add the liquids to the blender and the ice, blend until the ice is well incorporated. Add the frozen fruits and blend again till incorporated. Finally, add the banana and blend. Adjust with a bit more soy milk or ice, as needed to get a milkshake like consistency. Enjoy:)Number of Servings: 3Recipe submitted by SparkPeople user CCKELLY3.


What's The Nutritional Info For Blueberry soy smoothie?

The nutritional information for Blueberry soy smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 4.2 g
  • Cholesterol: 9.0 mg
  • Sodium: 62.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.5 g

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