The recipe Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk

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Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk!

Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk

Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk Recipe
Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk

This is just one of my smoothie variation recipes. It makes two 16 oz servings. This is a no sugar added, dairy-free, gluten-free smoothie make for post runs or cycling. I always use canned coconut milk with no sulfates, MSG, or other additives. Field Day or Thai Kitchen are good ones. I do mix up adding pineapple for mango or strawberries for cherries. On occasions, I'll add Chia seeds or a scoop of almond butter for protein.

What Course Is Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk?

Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk is for Snack.


How Long Does Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk Recipe Take To Prepare?

Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk takes 5 minutes to prepare.


How Long Does Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk Recipe Take To Cook?

Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk takes 5 minutes to cook.


How Many Servings Does Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk Recipe Make?

Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk makes 2 servings.


What Are The Ingredients For Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk Recipe?

The ingredients for Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk are:

1 cup, unthawed Blueberries, frozen (unsweetened)
1 cup Frozen Mango Chunks (Great Value)
1 cup Wyman's Frozen - Dark Sweet & Red Tart Cherries (by KIMMIBALU)
1 cup coconut milk, Field day, light, unsweetened (by LARKLORIEN)
1 serving Halos mandarin
1 serving Halos mandarin
1 cup coconut milk, Field day, light, unsweetened (by LARKLORIEN)


How Do I Make Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk?

Here is how you make Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk:

Place the non frozen fruit in bottom of blender, then put all frozen ingredients in blender. Blend for 2-5 minutes. Put into two to-go style tumblers. Serving Size: Makes 2 - 16 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user JULES405.


What's The Nutritional Info For Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk?

The nutritional information for Julie's Smoothie Mango Blueberry Cherry Halo w/canned Coconut Milk is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 316.0
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 1.3 g

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