The recipe Post Workout Blueberry Smoothie

Made From Scratch Recipes

Post Workout Blueberry Smoothie recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Post Workout Blueberry Smoothie!

Post Workout Blueberry Smoothie

Post Workout Blueberry Smoothie Recipe
Post Workout Blueberry Smoothie

What Course Is Post Workout Blueberry Smoothie?

Post Workout Blueberry Smoothie is for Snack.


How Long Does Post Workout Blueberry Smoothie Recipe Take To Prepare?

Post Workout Blueberry Smoothie takes 15 minutes to prepare.


How Long Does Post Workout Blueberry Smoothie Recipe Take To Cook?

Post Workout Blueberry Smoothie takes 15 minutes to cook.


How Many Servings Does Post Workout Blueberry Smoothie Recipe Make?

Post Workout Blueberry Smoothie makes 1 servings.


What Are The Ingredients For Post Workout Blueberry Smoothie Recipe?

The ingredients for Post Workout Blueberry Smoothie are:

.5 scoop of any vanilla protein powder
.5 cup of blueberries (fresh)
1 cup of 2% milk (or any kind of milk you want)
Ice


How Do I Make Post Workout Blueberry Smoothie?

Here is how you make Post Workout Blueberry Smoothie:

1. Wash blueberries2. Put all ingredients into the blender. 3. Blend on "high" for 30-45 seconds.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user BIKINISEASON93.


What's The Nutritional Info For Post Workout Blueberry Smoothie?

The nutritional information for Post Workout Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 5.6 g
  • Cholesterol: 30.9 mg
  • Sodium: 148.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.7 g

What Dietary Needs Does Post Workout Blueberry Smoothie Meet?

The dietary needs meet for Post Workout Blueberry Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day