Snack

Magical Breakfast Blaster Smoothie is for Breakfast, Snack.

Magical Breakfast Blaster Smoothie takes 10 minutes to prepare.

Magical Breakfast Blaster Smoothie takes several minutes to cook.

Magical Breakfast Blaster Smoothie makes 2 servings.

The ingredients for Magical Breakfast Blaster Smoothie are:

1/2 Large Ripe Banana or what is on hand. Ripe will give it a Fruitier taste.

1 Serving of Benefiber

1 Serving equivalent of 1 Egg of Flax seed Meal, ground.

1/4 C. strawberries, though Blueberries were Originally used; I didn't have any so this is my substitution.

1/2 Tbsp. Apple Jucie Concentrate or No Sugar Added, or Honey.

8 oz. of Vanilla Soy Milk.

Here is how you make Magical Breakfast Blaster Smoothie:

Organize and measure all your ingredients, place dry and wet ingredients first, then the fruit and liguid. Blend until smooth, you can add a few ice cubes to thicken maybe, but it will probably water down the taste!Number of Servings: 2Recipe submitted by SparkPeople user SHELLPRO.

The nutritional information for Magical Breakfast Blaster Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 137.5

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 67.8 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 6.0 g
• Protein: 4.5 g

The dietary needs meet for Magical Breakfast Blaster Smoothie is Vegetarian