The recipe Mezzogirl 1974's Breakfast Smoothie

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Mezzogirl 1974's Breakfast Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Mezzogirl 1974's Breakfast Smoothie!

Mezzogirl 1974's Breakfast Smoothie

Mezzogirl 1974's Breakfast Smoothie Recipe
Mezzogirl 1974's Breakfast Smoothie

Green Smoothie with Greek Yogurt, Bananas, Frozen Berries and Kale or Spinach

What Course Is Mezzogirl 1974's Breakfast Smoothie?

Mezzogirl 1974's Breakfast Smoothie is for Breakfast, Snack.


How Long Does Mezzogirl 1974's Breakfast Smoothie Recipe Take To Prepare?

Mezzogirl 1974's Breakfast Smoothie takes several minutes to prepare.


How Long Does Mezzogirl 1974's Breakfast Smoothie Recipe Take To Cook?

Mezzogirl 1974's Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Mezzogirl 1974's Breakfast Smoothie Recipe Make?

Mezzogirl 1974's Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Mezzogirl 1974's Breakfast Smoothie Recipe?

The ingredients for Mezzogirl 1974's Breakfast Smoothie are:

1 scoop of Vanilla Whey Protein
1 cup of Kale (or Spinach)
1 cup of frozen mixed berries
1/2 cup of non-fat Greek Yogurt
1 frozen banana
1 T flax seed, ground


How Do I Make Mezzogirl 1974's Breakfast Smoothie?

Here is how you make Mezzogirl 1974's Breakfast Smoothie:

Put all ingredients into blender and blend unto mixed together. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MEZZOGIRL1974.


What's The Nutritional Info For Mezzogirl 1974's Breakfast Smoothie?

The nutritional information for Mezzogirl 1974's Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.5
  • Total Fat: 4.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 172.9 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 32.3 g

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