Snack

Super Green Breakfast Smoothie is for Breakfast, Snack.

Super Green Breakfast Smoothie takes 15 minutes to prepare.

Super Green Breakfast Smoothie takes several minutes to cook.

Super Green Breakfast Smoothie makes 1 servings.

The ingredients for Super Green Breakfast Smoothie are:

In a blender mix Spinach, fresh, 2 cup, half a Cucumber (peeled), Lime Juice from 1 lime, Kale, 1.5 cup, (I break the leaves off the stems and just throw them in)
One whole Avocados, California (Haas),remove pit and scrap out the friut, last add 2 pkg. of *Splenda No Calorie Sweetener.

Here is how you make Super Green Breakfast Smoothie:

Blend the mix until you get a slushy texture. I like my shake thick and kind of chunky. You can dilute by adding water or more apple juice. Calorie and oz. total will go up. I also add organic milled flax seed but this can be omitted if you like.Serving Size: Make between 16-20 oz.Number of Servings: 1Recipe submitted by SparkPeople user RUNLISSARUN.

The nutritional information for Super Green Breakfast Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 658.8

• Total Fat: 43.7 g
• Cholesterol: 0.0 mg
• Sodium: 128.0 mg
• Total Carbs: 63.5 g
• Dietary Fiber: 30.6 g
• Protein: 18.4 g

The dietary needs meet for Super Green Breakfast Smoothie is Vegetarian