The recipe cottage cheese, yogurt, protein smoothie

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cottage cheese, yogurt, protein smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like cottage cheese, yogurt, protein smoothie!

cottage cheese, yogurt, protein smoothie

cottage cheese, yogurt, protein smoothie Recipe
cottage cheese, yogurt, protein smoothie

What Course Is cottage cheese, yogurt, protein smoothie?

cottage cheese, yogurt, protein smoothie is for Snack.


How Long Does cottage cheese, yogurt, protein smoothie Recipe Take To Prepare?

cottage cheese, yogurt, protein smoothie takes several minutes to prepare.


How Long Does cottage cheese, yogurt, protein smoothie Recipe Take To Cook?

cottage cheese, yogurt, protein smoothie takes several minutes to cook.


How Many Servings Does cottage cheese, yogurt, protein smoothie Recipe Make?

cottage cheese, yogurt, protein smoothie makes 1 servings.


What Are The Ingredients For cottage cheese, yogurt, protein smoothie Recipe?

The ingredients for cottage cheese, yogurt, protein smoothie are:

mix 1 scoop protein powder
1 tbs chobani plain
1/8 c cottage cheese
3 strawberries or other berries
1/2 c skim milk
.5 tbs flaxseed
.5 tbs wheat bran
cofee ice cubes


How Do I Make cottage cheese, yogurt, protein smoothie?

Here is how you make cottage cheese, yogurt, protein smoothie:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LESLEY669.


What's The Nutritional Info For cottage cheese, yogurt, protein smoothie?

The nutritional information for cottage cheese, yogurt, protein smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 3.7 g
  • Cholesterol: 59.8 mg
  • Sodium: 234.9 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 40.0 g

What Dietary Needs Does cottage cheese, yogurt, protein smoothie Meet?

The dietary needs meet for cottage cheese, yogurt, protein smoothie is Low Carb


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