Snack

fruit smoothie with tofu chocolate chips is for Snack.

fruit smoothie with tofu chocolate chips takes 10 minutes to prepare.

fruit smoothie with tofu chocolate chips takes several minutes to cook.

fruit smoothie with tofu chocolate chips makes 6 servings.

The ingredients for fruit smoothie with tofu chocolate chips are:

1/2 cup tofu
1 container raspberry whip yogurt
1 small apples,cored , peeled and cut in small pieces
1 med size banana
1 medium size navel orange,peeled
1/2 cup frozen strawberries
3 tbs. mini semi sweet chocolate chips

Here is how you make fruit smoothie with tofu chocolate chips:

Place ingredients in blender as listed. I section the orange but don't take the skin off. I blend till smooth.I then divide into small 1/2 cup containers and place in the freezer.I eat them as my evening snack like ice cream. This made 6 ,1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUNNYD59.

The nutritional information for fruit smoothie with tofu chocolate chips is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 101.1

• Total Fat: 3.6 g
• Cholesterol: 1.7 mg
• Sodium: 16.3 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.4 g
• Protein: 4.8 g