Snack

HOT White Chocolate Coconut Smoothie is for Snack.

HOT White Chocolate Coconut Smoothie takes 5 minutes to prepare.

HOT White Chocolate Coconut Smoothie takes 5 minutes to cook.

HOT White Chocolate Coconut Smoothie makes 2 servings.

The ingredients for HOT White Chocolate Coconut Smoothie are:

0.25 cup chips Milk Chocolate Candy
1.25 cup Coconut Milk (Silk)
0.2 cup Oats, Quaker (1 cup dry oats)
0.5 extra small (less than 6" long Banana, fresh
1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
2 tbsp Coconut, shredded sweetened

Here is how you make HOT White Chocolate Coconut Smoothie:

1. Warm chocolate and 1 Cup coconut milk in a sauce pan until the chocolate is melted evenly2. Mix oats, banana, protein powder, 1 TBSP coconut, and 1/4 C COLD coconut milk in a blender3. Place oat mix into your mug and mix into your mug and stir in the chocolate milk mix.4. Top with the remaining coconut5. Serve hotServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user CARINAG4039.

The nutritional information for HOT White Chocolate Coconut Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 305.8

• Total Fat: 14.0 g
• Cholesterol: 37.1 mg
• Sodium: 75.9 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 3.0 g
• Protein: 15.3 g

The dietary needs meet for HOT White Chocolate Coconut Smoothie is Vegetarian