The recipe Purple Wonderberry Smoothie

Made From Scratch Recipes

Purple Wonderberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Purple Wonderberry Smoothie!

Purple Wonderberry Smoothie

Purple Wonderberry Smoothie Recipe
Purple Wonderberry Smoothie

This was so good, and so pretty, I just had to make it into a recipe so I could make it again. Frozen blueberries and strawberries with protein powder and a little nonfat yogurt and milk add up to an amazing (and very big) smoothie, without a whole lot of calories. Wow.

What Course Is Purple Wonderberry Smoothie?

Purple Wonderberry Smoothie is for Snack.


How Long Does Purple Wonderberry Smoothie Recipe Take To Prepare?

Purple Wonderberry Smoothie takes 10 minutes to prepare.


How Long Does Purple Wonderberry Smoothie Recipe Take To Cook?

Purple Wonderberry Smoothie takes several minutes to cook.


How Many Servings Does Purple Wonderberry Smoothie Recipe Make?

Purple Wonderberry Smoothie makes 2 servings.


What Are The Ingredients For Purple Wonderberry Smoothie Recipe?

The ingredients for Purple Wonderberry Smoothie are:

1 cup frozen strawberries
1 cup frozen blueberries
1/4 cup nonfat vanilla yogurt
1/4 cup nonfat milk
1/4 cup water
1 serving EAS protein powder (chocolate)


How Do I Make Purple Wonderberry Smoothie?

Here is how you make Purple Wonderberry Smoothie:

Put yogurt and nonfat milk in the blender, then add protein powder. Blend briefly on a low setting. Add in frozen strawberries and blueberries (unthawed) and blend until frothy. Add water as needed to blend (frozen strawberries can stick until they're broken down into smaller pieces) and be patient. The wait is worth it.Note: Recipe makes 2 servings - drink one for breakfast and save the other for after your workout, unless you want a 300-calorie smoothie!Number of Servings: 2Recipe submitted by SparkPeople user NEWMOMOVER40.


What's The Nutritional Info For Purple Wonderberry Smoothie?

The nutritional information for Purple Wonderberry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 1.1 g
  • Cholesterol: 37.8 mg
  • Sodium: 71.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 14.7 g

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