The recipe single serve smoothie with coconut flour

Made From Scratch Recipes

single serve smoothie with coconut flour recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like single serve smoothie with coconut flour!

single serve smoothie with coconut flour

single serve smoothie with coconut flour Recipe
single serve smoothie with coconut flour

What Course Is single serve smoothie with coconut flour?

single serve smoothie with coconut flour is for Snack.


How Long Does single serve smoothie with coconut flour Recipe Take To Prepare?

single serve smoothie with coconut flour takes 5 minutes to prepare.


How Long Does single serve smoothie with coconut flour Recipe Take To Cook?

single serve smoothie with coconut flour takes 2 minutes to cook.


How Many Servings Does single serve smoothie with coconut flour Recipe Make?

single serve smoothie with coconut flour makes 1 servings.


What Are The Ingredients For single serve smoothie with coconut flour Recipe?

The ingredients for single serve smoothie with coconut flour are:

140g frozen fiesta blend fruit (aldi)
1 cup unsweetened vanilla almond milk (blue diamond)
1 TBSP coconut secret organic raw coconut flour


How Do I Make single serve smoothie with coconut flour?

Here is how you make single serve smoothie with coconut flour:

Add ingredients to blender; blend until desired texture. Add no-calorie sweetener as desired. **recipe in progress; coconut flour leaves a grainy mouthfeel; may be less noticeable if mixed with liquid prior to blending.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ADORINGAUNTY.


What's The Nutritional Info For single serve smoothie with coconut flour?

The nutritional information for single serve smoothie with coconut flour is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.0 g

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