The recipe Blueberry Cream Smoothie

Made From Scratch Recipes

Blueberry Cream Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Cream Smoothie!

Blueberry Cream Smoothie

Blueberry Cream Smoothie Recipe
Blueberry Cream Smoothie

A high protein blueberry flavored shake.

What Course Is Blueberry Cream Smoothie?

Blueberry Cream Smoothie is for Breakfast, Snack.


How Long Does Blueberry Cream Smoothie Recipe Take To Prepare?

Blueberry Cream Smoothie takes 10 minutes to prepare.


How Long Does Blueberry Cream Smoothie Recipe Take To Cook?

Blueberry Cream Smoothie takes 5 minutes to cook.


How Many Servings Does Blueberry Cream Smoothie Recipe Make?

Blueberry Cream Smoothie makes 2 servings.


What Are The Ingredients For Blueberry Cream Smoothie Recipe?

The ingredients for Blueberry Cream Smoothie are:

* Old Fashioned Quaker Oatmeal- Plain - 1 cup cooked
* Blueberries, frozen (unsweetened), 1 cup, unthawed
* Trader Joe's Organic Vanilla Lowfat Yogurt, 1/4cup
* Flax Seed Meal (ground flax), 4 tbsp
* Water, tap, 1 cup


How Do I Make Blueberry Cream Smoothie?

Here is how you make Blueberry Cream Smoothie:

I usually pre-cook about 6 servings worth of oatmeal ahead of time and refrigerate. Follow package directions for 6 cups. This is the stove top version not the instant. Combine all ingredients in blender and blend until smooth.Number of Servings: 2Recipe submitted by SparkPeople user FEFERNATOR.


What's The Nutritional Info For Blueberry Cream Smoothie?

The nutritional information for Blueberry Cream Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 6.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 20.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 7.0 g

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