Snack

Egg White Smoothie is for Snack.

Egg White Smoothie takes several minutes to prepare.

Egg White Smoothie takes several minutes to cook.

Egg White Smoothie makes 1 servings.

The ingredients for Egg White Smoothie are:

4 oz egg white, 4 oz apple juice, 3 strawberries, half a banana, a few ice cubes. Mix in blender and serve right away while chilled.

Here is how you make Egg White Smoothie:

Serving Size: 1 8oz cupNumber of Servings: 1Recipe submitted by SparkPeople user KHERRING1415.

The nutritional information for Egg White Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 183.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 243.6 mg
• Total Carbs: 67.5 g
• Dietary Fiber: 2.4 g
• Protein: 12.8 g