The recipe Basic Smoothie

Made From Scratch Recipes

Basic Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Basic Smoothie!

Basic Smoothie

Basic Smoothie Recipe
Basic Smoothie

The variations are limitless - use whatever frozen fruit you have to equal 2 cups and any flavor yogurt. No need to add ice. I sometimes add a bit of diet lemon-lime soda to spritz it up.

What Course Is Basic Smoothie?

Basic Smoothie is for Snack.


How Long Does Basic Smoothie Recipe Take To Prepare?

Basic Smoothie takes 5 minutes to prepare.


How Long Does Basic Smoothie Recipe Take To Cook?

Basic Smoothie takes several minutes to cook.


How Many Servings Does Basic Smoothie Recipe Make?

Basic Smoothie makes 2 servings.


What Are The Ingredients For Basic Smoothie Recipe?

The ingredients for Basic Smoothie are:

1 C Orange Juice
1 6 oz. carton non-fat yogurt (any flavor)
2 cups frozen berries


How Do I Make Basic Smoothie?

Here is how you make Basic Smoothie:

Number of Servings: 2Recipe submitted by SparkPeople user DONNARICC.


What's The Nutritional Info For Basic Smoothie?

The nutritional information for Basic Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.3 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.5 g

What Dietary Needs Does Basic Smoothie Meet?

The dietary needs meet for Basic Smoothie is Low Fat


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