Cindy's Smoothie Recipe | Made From Scratch Recipes

The recipe Cindy's Smoothie

Cindy's Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cindy's Smoothie!

Cindy's Smoothie
What Course Is Cindy's Smoothie? Cindy's Smoothie is for Snack. How Long Does Cindy's Smoothie Recipe Take To Prepare? Cindy's Smoothie takes several minutes to prepare. How Long Does Cindy's Smoothie Recipe Take To Cook? Cindy's Smoothie takes several minutes to cook. How Many Servings Does Cindy's Smoothie Recipe Make? Cindy's Smoothie makes 1 servings. What Are The Ingredients For Cindy's Smoothie Recipe? The ingredients for Cindy's Smoothie are: 1 cup fat free soy milk 1 cup frozen fruit 1/4 cup ground flax seed 1 6 oz. fat free vanilla yogurt\ 7 large ice cubes How Do I Make Cindy's Smoothie? Here is how you make Cindy's Smoothie: place all in blender and processNumber of Servings: 1Recipe submitted by SparkPeople user PREPLANPRO. What's The Nutritional Info For Cindy's Smoothie? The nutritional information for Cindy's Smoothie is: Servings Per Recipe: 1 Amount Per Serving Calories: 399.1 Total Fat: 13.1 g Cholesterol: 1.0 mg Sodium: 177.0 mg Total Carbs: 55.9 g Dietary Fiber: 12.2 g Protein: 18.1 g

Cindy's Smoothie

Cindy's Smoothie is for Snack.

Cindy's Smoothie takes several minutes to prepare.

Cindy's Smoothie takes several minutes to cook.

Cindy's Smoothie makes 1 servings.

The ingredients for Cindy's Smoothie are:

1 cup fat free soy milk
1 cup frozen fruit
1/4 cup ground flax seed
1 6 oz. fat free vanilla yogurt\
7 large ice cubes

Here is how you make Cindy's Smoothie:

place all in blender and processNumber of Servings: 1Recipe submitted by SparkPeople user PREPLANPRO.

The nutritional information for Cindy's Smoothie is: