The recipe Energy Power Smoothie

Made From Scratch Recipes

Energy Power Smoothie recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Energy Power Smoothie!

Energy Power Smoothie

Energy Power Smoothie Recipe
Energy Power Smoothie

This smoothie is high in protien, fiber, and folic acid. It's also loaded with antioxidants!

What Course Is Energy Power Smoothie?

Energy Power Smoothie is for Breakfast, Snack.


How Long Does Energy Power Smoothie Recipe Take To Prepare?

Energy Power Smoothie takes 5 minutes to prepare.


How Long Does Energy Power Smoothie Recipe Take To Cook?

Energy Power Smoothie takes 1 minutes to cook.


How Many Servings Does Energy Power Smoothie Recipe Make?

Energy Power Smoothie makes 2 servings.


What Are The Ingredients For Energy Power Smoothie Recipe?

The ingredients for Energy Power Smoothie are:

1 cup mangos (fresh or frozen)
1 cup strawberries (fresh or frozen)
2 Bananas
1/2 cup low-fat yogurt
1 1/2 cups orange juice
1/2 cup wheat germ
1 Tbsp. molasses
1 Tbsp. honey
-1/2 cup ice cubes if using fresh fruit only.


How Do I Make Energy Power Smoothie?

Here is how you make Energy Power Smoothie:

Add all ingredients in a blender. Blend on the smoothie speed for your blender.Pour into glasses and enjoy.Makes a great breakfast! Fast, easy, and good for you!Number of Servings: 2Recipe submitted by SparkPeople user WILDFAERIE.


What's The Nutritional Info For Energy Power Smoothie?

The nutritional information for Energy Power Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 473.4
  • Total Fat: 5.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 56.6 mg
  • Total Carbs: 102.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 13.4 g

What Dietary Needs Does Energy Power Smoothie Meet?

The dietary needs meet for Energy Power Smoothie is Vegetarian


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