The recipe Fat flush smoothie

Made From Scratch Recipes

Fat flush smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fat flush smoothie!

Fat flush smoothie

Fat flush smoothie Recipe
Fat flush smoothie

What Course Is Fat flush smoothie?

Fat flush smoothie is for Snack.


How Long Does Fat flush smoothie Recipe Take To Prepare?

Fat flush smoothie takes 15 minutes to prepare.


How Long Does Fat flush smoothie Recipe Take To Cook?

Fat flush smoothie takes several minutes to cook.


How Many Servings Does Fat flush smoothie Recipe Make?

Fat flush smoothie makes 1 servings.


What Are The Ingredients For Fat flush smoothie Recipe?

The ingredients for Fat flush smoothie are:

1 cup cran-water
1 tbsp flax seed meal
1 tbsp flax oil
1 scoop of julian whey protein powder
.5 cup strawberries frozen


How Do I Make Fat flush smoothie?

Here is how you make Fat flush smoothie:

put all ingredients in a blender or a magic bullet ( I use the bullet make the cup full ) and blend till smooth. you can use any frozen fruits. my favorite is peach with a dash of clove to boost it upNumber of Servings: 1Recipe submitted by SparkPeople user MSKITTY67.


What's The Nutritional Info For Fat flush smoothie?

The nutritional information for Fat flush smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 16.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 40.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.3 g

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