The recipe Power FAT Smoothie

Made From Scratch Recipes

Power FAT Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Power FAT Smoothie!

Power FAT Smoothie

Power FAT Smoothie Recipe
Power FAT Smoothie

Delicious breakfast/lunch/dinner smoothie with awesome nutritional profile for those seeking MORE FAT in their diets. Enjoy!

What Course Is Power FAT Smoothie?

Power FAT Smoothie is for Snack.


How Long Does Power FAT Smoothie Recipe Take To Prepare?

Power FAT Smoothie takes 10 minutes to prepare.


How Long Does Power FAT Smoothie Recipe Take To Cook?

Power FAT Smoothie takes several minutes to cook.


How Many Servings Does Power FAT Smoothie Recipe Make?

Power FAT Smoothie makes 4 servings.


What Are The Ingredients For Power FAT Smoothie Recipe?

The ingredients for Power FAT Smoothie are:

Extra Virgin Coconut Oil
Avocado
Coconut cream
Frozen Mango
Frozen Wild Blueberries
Frozen ORGANIC Strawberries (conventional ones are loaded with pesticides)
Frozen Pineapple
Chia Seeds
WHOLE MILK plain yogurt
Coconut Milk (the beverage variety)


How Do I Make Power FAT Smoothie?

Here is how you make Power FAT Smoothie:

Mix all ingredients in adequately sized blender and enjoy! Refrigerates well for days. If you are using a standard blender you might have to reduce recipe by 1/2 or more... you be the judge.Serving Size: Makes just over four 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DANIELHWALTON.


What's The Nutritional Info For Power FAT Smoothie?

The nutritional information for Power FAT Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 644.5
  • Total Fat: 46.5 g
  • Cholesterol: 45.9 mg
  • Sodium: 112.8 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 20.2 g
  • Protein: 25.7 g

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