The recipe Smoothie, Berry, Low Fat/Low Cal

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Smoothie, Berry, Low Fat/Low Cal recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Smoothie, Berry, Low Fat/Low Cal!

Smoothie, Berry, Low Fat/Low Cal

Smoothie, Berry, Low Fat/Low Cal Recipe
Smoothie, Berry, Low Fat/Low Cal

This is easy! No sugar added, Great on a hot day! Berries, yogurt, OJ, & Milk!

What Course Is Smoothie, Berry, Low Fat/Low Cal?

Smoothie, Berry, Low Fat/Low Cal is for Dessert, Snack.


How Long Does Smoothie, Berry, Low Fat/Low Cal Recipe Take To Prepare?

Smoothie, Berry, Low Fat/Low Cal takes 5 minutes to prepare.


How Long Does Smoothie, Berry, Low Fat/Low Cal Recipe Take To Cook?

Smoothie, Berry, Low Fat/Low Cal takes several minutes to cook.


How Many Servings Does Smoothie, Berry, Low Fat/Low Cal Recipe Make?

Smoothie, Berry, Low Fat/Low Cal makes 2 servings.


What Are The Ingredients For Smoothie, Berry, Low Fat/Low Cal Recipe?

The ingredients for Smoothie, Berry, Low Fat/Low Cal are:

6 oz Nonfat Vanilla Yogurt (Dannon Light & Fit)
2 oz (1/4 C) Orange juice
2 oz (1/4 C) Milk, Nonfat
6 oz Strawberries

Mix with hand blender. Any Berries can be substituted for the Strawberries (fresh or frozen). Cut recipe in half for a single serving. So low in Calories and fat, that you can have it all!!


How Do I Make Smoothie, Berry, Low Fat/Low Cal?

Here is how you make Smoothie, Berry, Low Fat/Low Cal:

Blend together , serve cold or pop in freezer for one hour! delicious part frozen!Serving Size: 2- 8oz ServingsNumber of Servings: 2Recipe submitted by SparkPeople user CHIHUAHUASRUS.


What's The Nutritional Info For Smoothie, Berry, Low Fat/Low Cal?

The nutritional information for Smoothie, Berry, Low Fat/Low Cal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 89.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 54.6 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.3 g

What Dietary Needs Does Smoothie, Berry, Low Fat/Low Cal Meet?

The dietary needs meet for Smoothie, Berry, Low Fat/Low Cal is Low Fat


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