The recipe Frozen Smoothie Bags

Made From Scratch Recipes

Frozen Smoothie Bags recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Frozen Smoothie Bags!

Frozen Smoothie Bags

Frozen Smoothie Bags Recipe
Frozen Smoothie Bags

My recipe for ready-to-blend smoothies, prepped ahead of time.

What Course Is Frozen Smoothie Bags?

Frozen Smoothie Bags is for Snack.


How Long Does Frozen Smoothie Bags Recipe Take To Prepare?

Frozen Smoothie Bags takes 5 minutes to prepare.


How Long Does Frozen Smoothie Bags Recipe Take To Cook?

Frozen Smoothie Bags takes 5 minutes to cook.


How Many Servings Does Frozen Smoothie Bags Recipe Make?

Frozen Smoothie Bags makes 2 servings.


What Are The Ingredients For Frozen Smoothie Bags Recipe?

The ingredients for Frozen Smoothie Bags are:

1/2 Banana
1/8c. Blueberries
2 oz. Orange Juice
1/4c. Strawberries, pureed
1/2c. Raspberries
1/4c. Spinach
1/2c. Yogurt, Vanilla, Fat-Free

1 scoop Whey Protein, Vanilla
1/2c. Water


How Do I Make Frozen Smoothie Bags?

Here is how you make Frozen Smoothie Bags:

Freeze in 1qt. zipper bag:1/2 Banana (sliced)1/8c. Blueberries2 oz. Orange Juice (ice cube trays)1/4c. Strawberries, pureed (ice cube trays)1/2c. Raspberries1/4c. Spinach1/2c. Yogurt, Vanilla, Fat-Free (muffin pan)When ready to serve:Thaw slightly in fridge.Add water and protein powder.Blend.Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user ARNOLDHEA.


What's The Nutritional Info For Frozen Smoothie Bags?

The nutritional information for Frozen Smoothie Bags is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 11.0 g
  • Cholesterol: 32.5 mg
  • Sodium: 70.6 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.9 g

What Dietary Needs Does Frozen Smoothie Bags Meet?

The dietary needs meet for Frozen Smoothie Bags is Vegetarian


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