The recipe Danielle's Fruit and Greek Yogurt Smoothie

Made From Scratch Recipes

Danielle's Fruit and Greek Yogurt Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Danielle's Fruit and Greek Yogurt Smoothie!

Danielle's Fruit and Greek Yogurt Smoothie

Danielle's Fruit and Greek Yogurt Smoothie Recipe
Danielle's Fruit and Greek Yogurt Smoothie

The protein and healthy fats come from the Greek yogurt/flaxmeal base, but the recipe is easily modified to any fruit flavor you like by changing the fruit or yogurt flavor. Just make sure to use frozen fruit for best texture results.

What Course Is Danielle's Fruit and Greek Yogurt Smoothie?

Danielle's Fruit and Greek Yogurt Smoothie is for Snack.


How Long Does Danielle's Fruit and Greek Yogurt Smoothie Recipe Take To Prepare?

Danielle's Fruit and Greek Yogurt Smoothie takes 10 minutes to prepare.


How Long Does Danielle's Fruit and Greek Yogurt Smoothie Recipe Take To Cook?

Danielle's Fruit and Greek Yogurt Smoothie takes several minutes to cook.


How Many Servings Does Danielle's Fruit and Greek Yogurt Smoothie Recipe Make?

Danielle's Fruit and Greek Yogurt Smoothie makes 1 servings.


What Are The Ingredients For Danielle's Fruit and Greek Yogurt Smoothie Recipe?

The ingredients for Danielle's Fruit and Greek Yogurt Smoothie are:

4 oz (about 1/2 c.) non-fat Greek yogurt (recommend vanilla or honey flavor)
1 tbsp. flaxmeal (ground flax seed)
1/2 c. nonfat milk
1/2 medium, fresh banana, sliced
4 frozen strawberries
1/4 c. frozen blueberries (about 20 berries)


How Do I Make Danielle's Fruit and Greek Yogurt Smoothie?

Here is how you make Danielle's Fruit and Greek Yogurt Smoothie:

Put all ingredients in a blender or Magic Bullet mixer and blend until frozen fruit is pureed. Pour in a tall glass and enjoy!Yield 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RUN4IT2011.


What's The Nutritional Info For Danielle's Fruit and Greek Yogurt Smoothie?

The nutritional information for Danielle's Fruit and Greek Yogurt Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 3.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 78.7 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 15.5 g

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