The recipe Fresh Fruit Protein Smoothie

Made From Scratch Recipes

Fresh Fruit Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fresh Fruit Protein Smoothie!

Fresh Fruit Protein Smoothie

Fresh Fruit Protein Smoothie Recipe
Fresh Fruit Protein Smoothie

A quick, low carb-high protein snack drink

What Course Is Fresh Fruit Protein Smoothie?

Fresh Fruit Protein Smoothie is for Snack.


How Long Does Fresh Fruit Protein Smoothie Recipe Take To Prepare?

Fresh Fruit Protein Smoothie takes 10 minutes to prepare.


How Long Does Fresh Fruit Protein Smoothie Recipe Take To Cook?

Fresh Fruit Protein Smoothie takes several minutes to cook.


How Many Servings Does Fresh Fruit Protein Smoothie Recipe Make?

Fresh Fruit Protein Smoothie makes 4 servings.


What Are The Ingredients For Fresh Fruit Protein Smoothie Recipe?

The ingredients for Fresh Fruit Protein Smoothie are:

EAS 100% Whey Protein - Vanilla
2 C fat free milk
1/4 C blueberries
1/4 C raspberries
1/4 C strawberries
ice cubes


How Do I Make Fresh Fruit Protein Smoothie?

Here is how you make Fresh Fruit Protein Smoothie:

Put everything in a blender with some ice cubes and mix on "milkshake" or "smoothie" option until well blended.I put mine in a container in the refrigerator and take a 4oz. serving per snack.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MELNAEGELI.


What's The Nutritional Info For Fresh Fruit Protein Smoothie?

The nutritional information for Fresh Fruit Protein Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.9
  • Total Fat: 2.3 g
  • Cholesterol: 72.5 mg
  • Sodium: 64.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.4 g

What Dietary Needs Does Fresh Fruit Protein Smoothie Meet?

The dietary needs meet for Fresh Fruit Protein Smoothie is Low Carb


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