The recipe Fresh Fruit, Yogurt and Walnut Smoothie

Made From Scratch Recipes

Fresh Fruit, Yogurt and Walnut Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fresh Fruit, Yogurt and Walnut Smoothie!

Fresh Fruit, Yogurt and Walnut Smoothie

Fresh Fruit, Yogurt and Walnut Smoothie Recipe
Fresh Fruit, Yogurt and Walnut Smoothie

What Course Is Fresh Fruit, Yogurt and Walnut Smoothie?

Fresh Fruit, Yogurt and Walnut Smoothie is for Snack.


How Long Does Fresh Fruit, Yogurt and Walnut Smoothie Recipe Take To Prepare?

Fresh Fruit, Yogurt and Walnut Smoothie takes 5 minutes to prepare.


How Long Does Fresh Fruit, Yogurt and Walnut Smoothie Recipe Take To Cook?

Fresh Fruit, Yogurt and Walnut Smoothie takes several minutes to cook.


How Many Servings Does Fresh Fruit, Yogurt and Walnut Smoothie Recipe Make?

Fresh Fruit, Yogurt and Walnut Smoothie makes 7 servings.


What Are The Ingredients For Fresh Fruit, Yogurt and Walnut Smoothie Recipe?

The ingredients for Fresh Fruit, Yogurt and Walnut Smoothie are:

The fruits change with availability, sometimes I use watermelon, cateloupe and/or papaya. Mix all items in a strong blender for at least 30 seconds. You can substitute water for some or all of the apple juice to reduce the calories and sugar content. The ice is needed to chill for immediate use.


How Do I Make Fresh Fruit, Yogurt and Walnut Smoothie?

Here is how you make Fresh Fruit, Yogurt and Walnut Smoothie:

Number of Servings: 7Recipe submitted by SparkPeople user BERRY47.


What's The Nutritional Info For Fresh Fruit, Yogurt and Walnut Smoothie?

The nutritional information for Fresh Fruit, Yogurt and Walnut Smoothie is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 266.2
  • Total Fat: 19.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.5 g

What Dietary Needs Does Fresh Fruit, Yogurt and Walnut Smoothie Meet?

The dietary needs meet for Fresh Fruit, Yogurt and Walnut Smoothie is Low Fat


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