The recipe Fruit and Milk Smoothie - 3 servings

Made From Scratch Recipes

Fruit and Milk Smoothie - 3 servings recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Milk Smoothie - 3 servings!

Fruit and Milk Smoothie - 3 servings

Fruit and Milk Smoothie - 3 servings Recipe
Fruit and Milk Smoothie - 3 servings

Milk, Fruit, Protein Powder

What Course Is Fruit and Milk Smoothie - 3 servings?

Fruit and Milk Smoothie - 3 servings is for Snack.


How Long Does Fruit and Milk Smoothie - 3 servings Recipe Take To Prepare?

Fruit and Milk Smoothie - 3 servings takes 5 minutes to prepare.


How Long Does Fruit and Milk Smoothie - 3 servings Recipe Take To Cook?

Fruit and Milk Smoothie - 3 servings takes several minutes to cook.


How Many Servings Does Fruit and Milk Smoothie - 3 servings Recipe Make?

Fruit and Milk Smoothie - 3 servings makes 3 servings.


What Are The Ingredients For Fruit and Milk Smoothie - 3 servings Recipe?

The ingredients for Fruit and Milk Smoothie - 3 servings are:

2 c. milk 1%
1 frozen or fresh banana
1 c. frozen mixed fruit
.5 c. frozen or fresh blueberries
1 c. fresh strawberries
2 scoops (1.07 oz) whey protein powder
Stevia as desired to sweeten


How Do I Make Fruit and Milk Smoothie - 3 servings?

Here is how you make Fruit and Milk Smoothie - 3 servings:

Blend all ingredients in blenderServing Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user FABABS4ME.


What's The Nutritional Info For Fruit and Milk Smoothie - 3 servings?

The nutritional information for Fruit and Milk Smoothie - 3 servings is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 2.3 g
  • Cholesterol: 8.1 mg
  • Sodium: 74.2 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.2 g

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