The recipe Fruit and Tofu Smoothie--serving = 1 oz.

Made From Scratch Recipes

Fruit and Tofu Smoothie--serving = 1 oz. recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Tofu Smoothie--serving = 1 oz.!

Fruit and Tofu Smoothie--serving = 1 oz.

Fruit and Tofu Smoothie--serving = 1 oz. Recipe
Fruit and Tofu Smoothie--serving = 1 oz.

Makes 20 ounces so you can take however much you want.

What Course Is Fruit and Tofu Smoothie--serving = 1 oz.?

Fruit and Tofu Smoothie--serving = 1 oz. is for Snack.


How Long Does Fruit and Tofu Smoothie--serving = 1 oz. Recipe Take To Prepare?

Fruit and Tofu Smoothie--serving = 1 oz. takes 10 minutes to prepare.


How Long Does Fruit and Tofu Smoothie--serving = 1 oz. Recipe Take To Cook?

Fruit and Tofu Smoothie--serving = 1 oz. takes several minutes to cook.


How Many Servings Does Fruit and Tofu Smoothie--serving = 1 oz. Recipe Make?

Fruit and Tofu Smoothie--serving = 1 oz. makes 20 servings.


What Are The Ingredients For Fruit and Tofu Smoothie--serving = 1 oz. Recipe?

The ingredients for Fruit and Tofu Smoothie--serving = 1 oz. are:

1 cup or half of the 16 oz package - Organic Nasoya Silken Tofu
1 6 oz. container of any flavor Dannon Light & Fit Nonfat Yogurt
1 cup fresh strawberries
1/2 cup frozen unsweetened blueberries
1/2 banana


How Do I Make Fruit and Tofu Smoothie--serving = 1 oz.?

Here is how you make Fruit and Tofu Smoothie--serving = 1 oz.:

Mix in blender:tofuyogurt1/2 cup strawberries1/4 of a banana1/4 cup blueberriesblendAdd remaining 1/2 cup strawberries, remaining 1/4 of a banana, and remaining 1/4 cup of blueberries.Blend until smoothNumber of Servings: 20Recipe submitted by SparkPeople user SJUSTIAN.


What's The Nutritional Info For Fruit and Tofu Smoothie--serving = 1 oz.?

The nutritional information for Fruit and Tofu Smoothie--serving = 1 oz. is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 16.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.8 g

What Dietary Needs Does Fruit and Tofu Smoothie--serving = 1 oz. Meet?

The dietary needs meet for Fruit and Tofu Smoothie--serving = 1 oz. is Low Carb


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