The recipe Fruit smoothie with chia seeds

Made From Scratch Recipes

Fruit smoothie with chia seeds recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit smoothie with chia seeds!

Fruit smoothie with chia seeds

Fruit smoothie with chia seeds Recipe
Fruit smoothie with chia seeds

A great smoothie with a variety of fruits. I buy frozen fruit at Aldi for a ot less money.

What Course Is Fruit smoothie with chia seeds?

Fruit smoothie with chia seeds is for Snack.


How Long Does Fruit smoothie with chia seeds Recipe Take To Prepare?

Fruit smoothie with chia seeds takes 5 minutes to prepare.


How Long Does Fruit smoothie with chia seeds Recipe Take To Cook?

Fruit smoothie with chia seeds takes several minutes to cook.


How Many Servings Does Fruit smoothie with chia seeds Recipe Make?

Fruit smoothie with chia seeds makes 1 servings.


What Are The Ingredients For Fruit smoothie with chia seeds Recipe?

The ingredients for Fruit smoothie with chia seeds are:

1 C coconut water
1 TBSP jello coconut cream pudding mi unprepared
1 TBSP chia seeds ground up (use coffee grinder or processor)
1 banana
1/4 c frozen pineapple
1/2 cup frozen mango
1/4 cup frozen peaches
1 Cup frozen mixed berries (bueberry raspberry strawberry blackberry, cherry etc) which ever you find at he store.
1/2 cup water


How Do I Make Fruit smoothie with chia seeds?

Here is how you make Fruit smoothie with chia seeds:

grind chia seeds in coffee grinder. Add all to blender and mix until smooth. Drink up!Serving Size: makes about 2 16oz glassesNumber of Servings: 1Recipe submitted by SparkPeople user FOOFANSHAN.


What's The Nutritional Info For Fruit smoothie with chia seeds?

The nutritional information for Fruit smoothie with chia seeds is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.4 mg
  • Total Carbs: 79.4 g
  • Dietary Fiber: 14.4 g
  • Protein: 7.7 g

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