The recipe Jack's Fruit Smoothie

Made From Scratch Recipes

Jack's Fruit Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Jack's Fruit Smoothie!

Jack's Fruit Smoothie

Jack's Fruit Smoothie Recipe
Jack's Fruit Smoothie

Cool, fruity, summertime treat

What Course Is Jack's Fruit Smoothie?

Jack's Fruit Smoothie is for Snack.


How Long Does Jack's Fruit Smoothie Recipe Take To Prepare?

Jack's Fruit Smoothie takes 5 minutes to prepare.


How Long Does Jack's Fruit Smoothie Recipe Take To Cook?

Jack's Fruit Smoothie takes several minutes to cook.


How Many Servings Does Jack's Fruit Smoothie Recipe Make?

Jack's Fruit Smoothie makes 1 servings.


What Are The Ingredients For Jack's Fruit Smoothie Recipe?

The ingredients for Jack's Fruit Smoothie are:

1 extra small (less than 6" long) Banana, fresh
3 medium (1-1/4" dia) Strawberries, fresh
0.25 cup Blueberries, fresh
0.5 cup Orange Juice
0.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.25 cup (8 fl oz) Yogurt, plain, low fat


How Do I Make Jack's Fruit Smoothie?

Here is how you make Jack's Fruit Smoothie:

Combine all ingredients in a blender. Add about 2 cups ice. Blend until smooth. Serve and enjoy. Serving Size: 2- 12 ounce servingsNumber of Servings: 1Recipe submitted by SparkPeople user JACKINTX.


What's The Nutritional Info For Jack's Fruit Smoothie?

The nutritional information for Jack's Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 4.2 g
  • Cholesterol: 13.8 mg
  • Sodium: 120.3 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.4 g

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