The recipe Jesse's fruit plus smoothie

Made From Scratch Recipes

Jesse's fruit plus smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Jesse's fruit plus smoothie!

Jesse's fruit plus smoothie

Jesse's fruit plus smoothie Recipe
Jesse's fruit plus smoothie

Combines fresh fruit, soy powder, yogourt, almonds and flaxseed to make an awesome nutritious drink to start or finish the day or anytime in between.

What Course Is Jesse's fruit plus smoothie?

Jesse's fruit plus smoothie is for Snack.


How Long Does Jesse's fruit plus smoothie Recipe Take To Prepare?

Jesse's fruit plus smoothie takes 10 minutes to prepare.


How Long Does Jesse's fruit plus smoothie Recipe Take To Cook?

Jesse's fruit plus smoothie takes several minutes to cook.


How Many Servings Does Jesse's fruit plus smoothie Recipe Make?

Jesse's fruit plus smoothie makes 1 servings.


What Are The Ingredients For Jesse's fruit plus smoothie Recipe?

The ingredients for Jesse's fruit plus smoothie are:

1/2 medium banana (frozen if possible)
juice of 1/4 of lemon
1/3 cup raw frozen cranberries
1/2 cup Astro plain 1% yogourt
1 and 1/2 tbsp of Genisoy vanilla protein shake powder
1/2 of a whole peeled and seeded orange
1 tbsp ground flax seed
about 1/5 of a cup of slivered almonds
about 1/4 of an English cucumber unpeeled



How Do I Make Jesse's fruit plus smoothie?

Here is how you make Jesse's fruit plus smoothie:

Just put all the ingredients into a blender and blend until smooth. If not using frozen fruit then add an icecube or two to make it nice and cold. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user WLGORTH.


What's The Nutritional Info For Jesse's fruit plus smoothie?

The nutritional information for Jesse's fruit plus smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.7
  • Total Fat: 15.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 164.9 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 19.8 g

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