The recipe Low Cal Delicious Fruit Smoothie

Made From Scratch Recipes

Low Cal Delicious Fruit Smoothie recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Low Cal Delicious Fruit Smoothie!

Low Cal Delicious Fruit Smoothie

Low Cal Delicious Fruit Smoothie Recipe
Low Cal Delicious Fruit Smoothie

Frozen blueberries, blackberries, strawberries, and a banana with soymilk and ice.

What Course Is Low Cal Delicious Fruit Smoothie?

Low Cal Delicious Fruit Smoothie is for Snack.


How Long Does Low Cal Delicious Fruit Smoothie Recipe Take To Prepare?

Low Cal Delicious Fruit Smoothie takes several minutes to prepare.


How Long Does Low Cal Delicious Fruit Smoothie Recipe Take To Cook?

Low Cal Delicious Fruit Smoothie takes 10 minutes to cook.


How Many Servings Does Low Cal Delicious Fruit Smoothie Recipe Make?

Low Cal Delicious Fruit Smoothie makes 4 servings.


What Are The Ingredients For Low Cal Delicious Fruit Smoothie Recipe?

The ingredients for Low Cal Delicious Fruit Smoothie are:

1 1/2 cup blueberries, frozen, unsweetened
1 cup strawberries, frozen, unsweetened
3/4 cup blackberries, frozen, unsweetened
1 medium banana
1 1/4 cup lite soy milk (Full Circle was used)


How Do I Make Low Cal Delicious Fruit Smoothie?

Here is how you make Low Cal Delicious Fruit Smoothie:

Add ice first (only a handful of cubes, depending on consistancy desired) then add frozen berries. Add banana. Finally, add 1 1/4 cup of lite soymilk (I used full circle). Enjoy!!Number of Servings: 4Recipe submitted by SparkPeople user ASTROXO.


What's The Nutritional Info For Low Cal Delicious Fruit Smoothie?

The nutritional information for Low Cal Delicious Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.6 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.3 g

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