The recipe Seosanal Fruit Smoothie

Made From Scratch Recipes

Seosanal Fruit Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Seosanal Fruit Smoothie!

Seosanal Fruit Smoothie

Seosanal Fruit Smoothie Recipe
Seosanal Fruit Smoothie

What Course Is Seosanal Fruit Smoothie?

Seosanal Fruit Smoothie is for Snack.


How Long Does Seosanal Fruit Smoothie Recipe Take To Prepare?

Seosanal Fruit Smoothie takes 5 minutes to prepare.


How Long Does Seosanal Fruit Smoothie Recipe Take To Cook?

Seosanal Fruit Smoothie takes 5 minutes to cook.


How Many Servings Does Seosanal Fruit Smoothie Recipe Make?

Seosanal Fruit Smoothie makes 6 servings.


What Are The Ingredients For Seosanal Fruit Smoothie Recipe?

The ingredients for Seosanal Fruit Smoothie are:

1cup seosanol fruit / frozen work well too(peaches,berries,Mango)
1cup lofat yougurt
1cup soymilk
6 almonds
tablespoon honey (optional)
splenda to taste or sugar


How Do I Make Seosanal Fruit Smoothie?

Here is how you make Seosanal Fruit Smoothie:

place in blender and blend, have fun and enjoyNumber of Servings: 6Recipe submitted by SparkPeople user CLESCAD.


What's The Nutritional Info For Seosanal Fruit Smoothie?

The nutritional information for Seosanal Fruit Smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 1.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 95.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.2 g

What Dietary Needs Does Seosanal Fruit Smoothie Meet?

The dietary needs meet for Seosanal Fruit Smoothie is Low Fat


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