The recipe Smoothie avena

Made From Scratch Recipes

Smoothie avena recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Smoothie avena!

Smoothie avena

Smoothie avena Recipe
Smoothie avena

muy refrescante y llena bastante

What Course Is Smoothie avena?

Smoothie avena is for Snack.


How Long Does Smoothie avena Recipe Take To Prepare?

Smoothie avena takes 5 minutes to prepare.


How Long Does Smoothie avena Recipe Take To Cook?

Smoothie avena takes 5 minutes to cook.


How Many Servings Does Smoothie avena Recipe Make?

Smoothie avena makes 2 servings.


What Are The Ingredients For Smoothie avena Recipe?

The ingredients for Smoothie avena are:

12 berry Strawberries, frozen, unsweetened
2 fruit Oranges juice
0.25 cup Oats
0.25 cup Blackberries, frozen
2 oz Oikos Organic Greek Yogurt, Plain,


How Do I Make Smoothie avena?

Here is how you make Smoothie avena:

Colocar todo en la batidora y mezclar hasta que este suevecito :)Serving Size: Hace dos porcionesNumber of Servings: 2Recipe submitted by SparkPeople user NINA-AL.


What's The Nutritional Info For Smoothie avena?

The nutritional information for Smoothie avena is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.5 g

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