The recipe Superfood Smoothie

Made From Scratch Recipes

Superfood Smoothie recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Superfood Smoothie!

Superfood Smoothie

Superfood Smoothie Recipe
Superfood Smoothie

All items mixed together in a blender. Frozen berries and cold steeped tea work well. Ice may be added. Tea may be frozen ahead of time and added. low fat yogurt also may be added to lower the calorie count.

What Course Is Superfood Smoothie?

Superfood Smoothie is for Breakfast, Snack.


How Long Does Superfood Smoothie Recipe Take To Prepare?

Superfood Smoothie takes 10 minutes to prepare.


How Long Does Superfood Smoothie Recipe Take To Cook?

Superfood Smoothie takes 10 minutes to cook.


How Many Servings Does Superfood Smoothie Recipe Make?

Superfood Smoothie makes 4 servings.


What Are The Ingredients For Superfood Smoothie Recipe?

The ingredients for Superfood Smoothie are:



Blueberries, fresh, 1 cup
Organic Greek Yogurt, Vanilla, 6 oz
Cranberries, 1/2 cup
Flax Seed Meal (ground flax), 2 tbsp
Green Tea , 16 oz
Kiwi Fruit, 1 fruit without skin, medium
Raw Unsalted Almonds, 6 almonds
Honey, 2 tbsp (or 1 to taste) add 60 cal per TB


How Do I Make Superfood Smoothie?

Here is how you make Superfood Smoothie:

All items mixed together in a blender. Frozen berries and cold steeped tea work well. Ice may be added. Tea may be frozen ahead of time and added. low fat yogurt also may be added to lower the calorie count.Make 4 good sized portions.Number of Servings: 4Recipe submitted by SparkPeople user OULUWOW.


What's The Nutritional Info For Superfood Smoothie?

The nutritional information for Superfood Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.8 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day