The recipe Tropical Fruit Energy Smoothie

Made From Scratch Recipes

Tropical Fruit Energy Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tropical Fruit Energy Smoothie!

Tropical Fruit Energy Smoothie

Tropical Fruit Energy Smoothie Recipe
Tropical Fruit Energy Smoothie

The perfect ending to any good workout!

Tropical Fruit Energy Smoothie

What Course Is Tropical Fruit Energy Smoothie?

Tropical Fruit Energy Smoothie is for Snack.


How Long Does Tropical Fruit Energy Smoothie Recipe Take To Prepare?

Tropical Fruit Energy Smoothie takes 5 minutes to prepare.


How Long Does Tropical Fruit Energy Smoothie Recipe Take To Cook?

Tropical Fruit Energy Smoothie takes several minutes to cook.


How Many Servings Does Tropical Fruit Energy Smoothie Recipe Make?

Tropical Fruit Energy Smoothie makes 1 servings.


What Are The Ingredients For Tropical Fruit Energy Smoothie Recipe?

The ingredients for Tropical Fruit Energy Smoothie are:

3/4 cup orange juice
1 (30 calorie) sugar free yogurt
1 scoop protein powder (contains minimum 30 gr protein)
1 kiwi fruit peeled
1/2 cup frozen tropical fruit with strawberries
2-3 chunks frozen or fresh pineapple


How Do I Make Tropical Fruit Energy Smoothie?

Here is how you make Tropical Fruit Energy Smoothie:

put all ingredients into a blender and blend until smooth, drink immediately.Number of Servings: 1Recipe submitted by SparkPeople user JANNERS1980.


What's The Nutritional Info For Tropical Fruit Energy Smoothie?

The nutritional information for Tropical Fruit Energy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.8
  • Total Fat: 2.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 135.9 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 28.8 g

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