The recipe Whey Protein Fruit Smoothie

Made From Scratch Recipes

Whey Protein Fruit Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Whey Protein Fruit Smoothie!

Whey Protein Fruit Smoothie

Whey Protein Fruit Smoothie Recipe
Whey Protein Fruit Smoothie

This smoothie is very filling and high in protein.

What Course Is Whey Protein Fruit Smoothie?

Whey Protein Fruit Smoothie is for Snack.


How Long Does Whey Protein Fruit Smoothie Recipe Take To Prepare?

Whey Protein Fruit Smoothie takes 5 minutes to prepare.


How Long Does Whey Protein Fruit Smoothie Recipe Take To Cook?

Whey Protein Fruit Smoothie takes several minutes to cook.


How Many Servings Does Whey Protein Fruit Smoothie Recipe Make?

Whey Protein Fruit Smoothie makes 4 servings.


What Are The Ingredients For Whey Protein Fruit Smoothie Recipe?

The ingredients for Whey Protein Fruit Smoothie are:

2 Cups Silk Soy Milk
2 Scoops Whey Proetin Powder - any flavor
1 Cup Fresh or Frozen Strawberries
1 Cup Fresh or Frozen Blueberries
4 tsp Splenda


How Do I Make Whey Protein Fruit Smoothie?

Here is how you make Whey Protein Fruit Smoothie:

Put all ingredients into a blender and mix until smooth.Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BIZZIEBEE13.


What's The Nutritional Info For Whey Protein Fruit Smoothie?

The nutritional information for Whey Protein Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 3.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 92.6 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.0 g

What Dietary Needs Does Whey Protein Fruit Smoothie Meet?

The dietary needs meet for Whey Protein Fruit Smoothie is Low Carb


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